This moment

this-moment

This moment is the last moment, and every moment is a rebirth.

It is widely believed that which is just born, which has just come into existence, has no past behind it. Birth seen through this lens, is the condition of having no past.

And likewise, anything which now dies, which has just ceased to be, has no future left in front of it. It is widely believed that death is the condition of having no future.

These comments however defy direct experience and rationale, as it is the case that the present moment has no past or future simultaneously.

That is, birth and death are one in this present moment. This moment is just now being born – you can never find a past to the present moment, and you can never find something after it either.

Yet also, this moment is just now dying- as you could never find a future to this moment, and you can never find something after it.

This present moment then, is the synchronicity of opposites, a momentary coming together of an underlying field of infinite possibilities – an unending continuance of infinite birth and death – of being and non-being, of existence and non-existence in an eternal present.

Rest in this timeless awareness, all else that can be conceived is a mirage, a play in a forest of symbolic appearance.

– Wilbur, Ippen, Myself

Teaching and Meditation info below:

Mondays live in St. Pete 6-8 pm EST at 222 2nd St. North in the Accupuncture and Herbal Therapy Building. Tuesdays live in Sarasota at Prana Yoga 3840 S. Osprey from 6-8pm. Wednesday’s 6:30-8:30 at the Centre for Women in Tampa 305 S. Hyde Park live and online.

Dec 9-11 retreat in Denver, Colorado on the Union of love, Compassion, and Wisdom

18th Annual Ten Day Silent New Year Retreat Dec 26th-Jan. 3rd at our retreat center just South of Tampa.

May you be happy, may you be well, safe, peaceful and at ease🙏

For more info and/ or to schedule sessions with Michael, Davita or any of the other excellent counselors at Beyond Therapy or to attend classes at Mindfulness Meditation Centers:

Mindfulness Based. Wise and Inspired Counseling. In person, by phone, or Skype: 941.416.1890 or michael@mbsgroup.org

 

Limitless Compassion❤️

inner-peace

Compassion and tolerance are not a sign of weakness – they are a sign of strength. My work involves listening to thousands of stories each year involving people in pain and crisis – – many of which directly have involved you or people you know.

I know that everyone lives their own private hell and the content of their hell I neither have the luxury or privilege to value, discount or judge. I encourage you to follow my lead in that statement of truth.

Those we find to be intolerant, intolerant to everything we hold to be precious and dear, and even those who are destructive to our shared environment are those we need to show the most compassion toward. Release your anger and embrace a listening and loving conversation. Model in yourself what you wish to see in others and the world.

Lately much of what I have seen involves people discounting and even rejoicing (gloating) in others’ pain because the pain does not directly involve you or is a pain that you cannot relate. It saddens me to see such a lack of empathy from those I know who are deeply caring in other aspects of their lives. I am also energized – I know that I need to double-down on my efforts to communicate the necessity of compassion for us to live together in a shared world.

I believe everyone is worthy of compassion, even for those who victoriously gloat in the face of others and falsely believe that they themselves will not experience the result of that karma. That is simply untrue with regard to the nature of reality – the cycle will continue, and like a shadow that never departs – those who do not show compassion for those who are in pain are only sowing the seeds of their own future painful harvest. You can do better. We can do better.

I don’t care whatever difficulties we have had or may have. I don’t care what you’re going through. Let’s put everything aside and practice mindfulness, compassion, and kindness together. Regardless of religion or political affiliation, race, gender or sexual-orientation – all are warmly welcomed with an open mind and an open-heart.

May you be happy, may you be well, safe, peaceful and at ease

For more info and/ or to schedule sessions with Michael, Davita or any of the other excellent counselors at Beyond Therapy or to attend classes at Mindfulness Meditation Centers:

Mindfulness Based. Wise and Inspired Counseling. In person, by phone, or Skype: 941.416.1890 or michael@mbsgroup.org

Feel free to like, comment on, share, or invite others to read our daily mindfulness and counseling posts.

For meditation classes and retreats:
www.mindfulnessmeditationcenters.com

To watch either live on-line or recorded classes please contact: davitamoodley@gmail.com for more info

Instagram: mindmichael